“Hidden Gems" Addressing the Most Commonly Overlooked Muscles of the Body

 

This workshop explores techniques for the “Diamonds and Pearls”- commonly overlooked, but extremely important muscles of the body. Whether they are hidden beneath other well-known muscles or in areas therapists often avoid, these muscles often cause pain and dysfunction that clients experience in other areas of the body. We will explore muscles of the anterior neck, anterior torso, shoulder girdle, deep hip flexors, and adductors. You will leave with a dynamic package of NEW techniques that will enliven your massage practice!

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The Six Superpowers Within: Designing a Drama-Free Life

 

This is a one-day, interactive, and immersive retreat based on Eric Stephenson’s transformational book. This experiential workshop is designed to help you regulate your nervous system, eliminate self-inflicted drama, clarify your values, and design a life aligned with who you truly are. Through practical tools rooted in neuroscience, reflective exercises, and strategic life design, you’ll learn how to shift from reactive patterns to intentional leadership of your own thoughts, behaviors, and decisions.
If you feel successful on paper but unsettled inside, stuck in repeating emotional patterns, navigating transition, or simply ready for deeper clarity, this retreat is for you. You will leave with concrete tools, an activation plan, and measurable commitments that protect your time, energy, health, and relationships. Drama is optional. Personal agency is a choice- and this is where it begins.
This one-day event is open to the general public!​